So you’ve decided to start looking after your health of yourself by meditating. But where to begin? How to get started? What are the basics? How will it feel? What to expect? All perfectly normal questions, and, lucky for you, we’re here with the answers you need to get started.“(30 + 30) minutes a day can change your entire life”
Join World’s Best Meditation Technique
“Rehi Kriya Yog Meditation Classes”
Sadhguru Swami Satyendra Satyasahib Ji Maharaj
(A Mystical Yogi from the ages)
Founder of Satyasmee Mission, Rehi Kriya Yog, PFSSE Yog
Why Rehi Kriya Yog?
This is the world’s most ancient, advanced, and successful meditation technique which will provide you with all the materialistic and spiritual comforts in your life.
Rehi Kriya Yog gives you a sense of calm, peace and balance that can benefit both your Spiritual and Materialistic World.
Although there are unlimited benefits of Rehi Kriya Yog some of them are – Stress Reduction, Better relations with everyone, Controls anxiety, Promotes emotional health, Enhances self-awareness, Stabilize kindness, Helping to fight addictions, Improving sleep, Control pain, Improves Concentration, Improve Studying power and Attention, etc., and in spiritual terms, it will develop your intuition power, energize your all chakras, give clarity in your life purpose, Kundalini Awakening, helps you to practice brahmacharya, energy transfer to other, etc.
And these benefits don’t end when your meditation session ends. Meditation can help carry you more calmly throughout your Life. Also by practicing this meditation technique, you become the source of your own energy, which makes you self-dependent.
Watch videos of people benefiting from the practice of Rehi Kriya Yog
“The biggest mistake in today’s world with meditation is that people are practicing meditation without any regular and proper guidance of teacher or Guru“
Through meditating on your own is an essential part of a complete practice, the steady guidance of an experienced teacher is invaluable, especially as you’re getting started. Our minds wander so easily, and the clear instructions of a teacher will help bring us back to the right path.
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What you will learn
There is a total of five order-wise stages, where you learn from basic knowledge of meditation to the supreme stages of soul enlightenment. In each stage, you will learn how to purify that stage “Kosh” using meditation –
Stage-1: Annmay Kosh (अन्नमय कोश)
The outermost of the koshas is called the sheath of food, or Annamaya kosha. This is the gross, physical body. This is the sheath of the physical self, named from the fact that it is nourished by food. Annamay Kosh is matter in the form of the physical body sustained by the intake of food.
Annamay Kosh is the materialistic realization of the Supreme. Living through this layer man identifies himself with a mass of skin, flesh, fat, bones, and filth. This is considered a cage of flesh and blood in terms of the spiritual world. Purification, Refinement, and development of Annmay Kosh are possible through Rehi Kriya Yog Meditation.
Stage-2: Pranmay Kosh (प्राणमय कोश)
Pranmay Kosh is the pranic sheath composed of prana, the vital principle or the force that holds together the body and the mind. Its physical manifestation is the breath. As long as this vital principle exists in the organisms, life continues and cannot be seen with the naked eye.
Stage-3: Manomay Kosh (मनोमय कोश)
Manomay Kosh is composed of the mind (मन). This Kosha is much more powerful than the preceding two Koshas and governs them.
Stage-4: Vigyanmay Kosh (विज्ञानमय कोश)
Stage-5: Anandmay Kosh (आनंदमय कोश)
How to Join Classes
Classes are available in two modes-
- Live Classes
- Recorded Classes
- Fees Rs 1500 and the course duration is 3 months and rest stages will be given after the first 3 months of completion
Take a Look in Classroom
https://www.youtube.com/watch?v=fD1nzBxItMYFor joining